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Sleep Strategies

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  • Daylight Saving Time: Saving light but endangering health

    Daylight Saving Time: Saving light but endangering health

    The American Academy of Sleep Medicine recently published its position statement reaffirming its support of utilizing permanent Standard Time (ST) as opposed to Daylight Saving Time (DST).1 DST usually occurs on the second Sunday in March when we “spring forward” by advancing the clock by 1 hour. The analogous “fall back” on the first Sunday…


  • New pharmacological interventions for residual excessive daytime sleepiness in OSA

    New pharmacological interventions for residual excessive daytime sleepiness in OSA

    Residual excessive daytime sleepiness (REDS) is defined as the urge to sleep during the day despite an intention to remain alert after optimal treatment of obstructive sleep apnea (OSA). This is a distressing outcome with an estimated prevalence of 9% to 22% among patients with OSA (Pépin JL, et al. Eur Respir J. 2009;33[5]:1062). The…